Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety from the popular bestselling author for readers of Dr Julie Smith, Gabor Maté and Matt Haig by Claire Dr. Weekes
$24.99 AUD
Category: Self Help
In this comprehensive volume, which brings together the best of Weekes' advice and self-help techniques, people can learn how to treat themselves through practical advice.
Kindness - 150 Little Ways to Make a Big Changee by Honey Pty Ltd (Cover Design by, Editor, Created by, Concept by, Designed by)
$14.99 AUD
Category: Self Help
Self Care - 150 Little Ways to Make a Big Change by Honey Pty Ltd (Cover Design by, Editor, Created by, Concept by)
$14.99 AUD
Category: Self Help
This gorgeous little book looks good enough to eat - or at least consume the words of wisdom within. Over 150 inspirational tips and quotes inside show the way to a living caring, confident, mindful and happy life. Get Self Care and learn how to truly look after and love yourself.
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins
$45.99 AUD
Category: Self Help
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon an ...Show more
The Subtle Art of Not Giving a -: A Counterintuitive Approach to Living a Good Life by Mark Manson
$29.99 AUD
Category: Self Help
EVERYTHING WE'VE BEEN TOLD ABOUT HOW TO IMPROVE OUR LIVES IS WRONG. NOW SUPERSTAR BLOGGER MARK MANSON TELLS US WHAT WE NEED TO DO TO GET IT RIGHT. For decades, we've been told that positive thinking is the key to a happy, rich life. Drawing on academic research and the life experience that comes form br ...Show more
Attached by Amir Levine, Rachel Heller
$22.99 AUD
Category: Self Help
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more
(un)Stuck by Sophie Mort
$24.99 AUD
Category: Self Help
'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie) 'Life-changing - everyone should know this stuff' - Nicole Vignola (@nicolesneuroscience) ------------------- ...Show more
Taming Toxic People: The Science of Identifying and Dealing with Psychopaths at Work & at Home by David Gillespie
$34.99 AUD
Category: Self Help
"I didn't know how to deal with the poisonous and toxic people in my life or why they behaved the way they did, so I went looking for an answer. This book is what I found." Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfor ...Show more
The Boy Who Was Raised as a Dog, 3rd Edition: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing by Bruce D. Perry, Maia Szalavitz
$29.99 AUD
Category: Self Help
A renowned psychiatrist reveals how trauma affects children--and outlines the path to recovery How does trauma affect a child's mind--and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and sh ...Show more
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
$19.95 AUD
Category: Self Help | Series: Toltec Wisdom Book
With over 10 years on The New York Times bestseller list, and nearly 7 million copies in print, The Four Agreements continues to top the bestseller lists. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancien ...Show more
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin
$34.99 AUD
Category: Self Help
The #1 New York Times bestselling author of The Happiness Project turns to the five senses. Gretchen Rubin has studied happiness and human nature for more than a decade, but as she became increasingly busy and stuck in her head, she didn't notice the sensations of life quietly fading. In this journey o ...Show more
101 Essays That Will Change The Way You Think by Brianna Wiest
$27.99 AUD
Category: Self Help
Here Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains some of Brianna's most popular essays, all of which just might leave you ...Show more