Peggy and Molly: Be Kind, Be Humble, Be Happy by WELLS JULIETTE
$22.99 AUD
Category: Self Help
The unexpected friendship between Peggy the staffy and Molly the magpie has captured the hearts of people around the world. Now, their beautiful bond, which formed the moment Molly was rescued as a fledgling, has inspired an uplifting book of heartwarming photos and simple life lessons that can teach us ...Show more
The Intuition Toolkit: The New Science of Knowing What without Knowing Why by Joel Pearson
$29.99 AUD
Category: Self Help
Five easy rules for developing intuition, based on trailblazing research by a top Australian neuroscientist. Learn when it’s safe to rely on intuition in decision-making and when it’s not. Intuition has saved lives and averted disasters, and it also lies behind countless innovative decisions. Steve Jobs ...Show more
The Devil You Knew by Ian Hickie
$34.99 AUD
Category: Self Help
The Devil You Knew explores the spectre of depression - what it is, where it comes from and the common myths and misconceptions surrounding it - so we can find our unique path to healing and live fulfilling lives on our own terms. We are living amid a mental health epidemic. Clinical depression has dev ...Show more
Growing with Grace: A journey into self-discovery, wellbeing and the art of living consciously by Simone Callahan
$39.99 AUD
Category: Self Help
Simone Callahan’s wellness journey was instrumental to her healing process when her marriage ended. Now, she’s determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Self Help
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Hidden Potential: The Science of Achieving Greater Things by Adam Grant
$36.99 AUD
Category: Self Help
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who sta ...Show more
The Joy Thief: How OCD Steals Your Happiness – And How To Get It Back by Penny Moodie
$34.99 AUD
Category: Self Help
A personal and practical guide to navigating the complex world of Obsessive Compulsive Disorder (OCD). When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with Obsessive Compulsive Disor ...Show more
Your Name is Not Anxious: A very personal guide to putting anxiety in its place by Stephanie Dowrick
$29.99 AUD
Category: Self Help
Anxiety is restricting millions of lives. Award-winning writer, Stephanie Dowrick, PhD, shows how new mind-body insights and research can emphatically restore the inner security that anxiety takes away. Restoring the wellbeing that anxiety takes away Of all the possible blows to your emotional health, ...Show more
Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$36.99 AUD
Category: Self Help
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Love, Death & Other Scenes by Nova Weetman
$34.99 AUD
Category: Self Help
How do we become more after losing? Beloved Australian author Nova Weetman shares her heartfelt experiences with grief and loss while also celebrating the profound beauty of love and life. Nova Weetman's unforgettable memoir reflects on experiences of love and loss from throughout her life, including- ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Self Help
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
Alone Time: Embracing solitude for health and well-being by Sybil Geldart
$24.99 AUD
Category: Self Help
Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, c ...Show more